
Modules
Welcome to BellaBambi course
Lesson
Theory BellaBambi
Lessons
Practice BellaBambi
Lessons
- Practice
- 1 – Intensity
- 2 – Pinching
- 3 – Pumping
- 4 – Placing
- 5 – Mobilizing
- 6 – Sliding and twister
- 7 – Stretching
- 8 – Circling
- 9 – Ankle sprain
- 10 – Plantar fasciitis
- 11 – Periostitis
- 12 – Muscle Strain
- 13 – Joint capsule
- 14 – Ligaments
- 15 – Muscle shortening
- 16 – Hamstrings
- 17 – Hip
- 18 – Lumbar Muscles
- 19 – Latissimus dorsi muscle
- 20 – Cervical area
- 21 – Wrist
- 22 – Carpal Tunnel
- 23 – Elbow
- 24 – Shoulder